Counselling in Medicine Hat & Area

Compassionate, evidence-based counselling for adults, teens, children and couples in Medicine Hat. Our team offers different areas of experience and therapeutic approaches, and we can help match you with a clinician who fits your needs.

No Waitlist • Direct Billing Available • In-Person & Virtual Appointments

Counselling for Different Ages & Stages

Adults

Individual counselling with clinicians offering different areas of experience and therapeutic approaches.

Teens

Counselling for adolescents, with clinician matching based on age, needs and fit.

Children

Child-focused counselling with clinicians who work specifically with younger clients.

Couples

Relationship counselling with clinicians who work specifically with couples.

Families

Focuses on relationships, communication and challenges affecting the family system.

Areas We Support

People come to counselling for many different reasons. Our clinicians offer support across a range of concerns, and our front desk team can help connect you with a clinician whose experience fits what you’re looking for.

✓ Anxiety and worry
✓ Stress and burnout
✓ Trauma and difficult experiences
✓ Grief and loss
✓ Life transitions

✓ Relationships and communication
✓ Parenting and family concerns
✓ Emotional regulation
✓ Self-esteem and personal growth
✓ Child and adolescent concerns

Not sure whether counselling at MindScape is the right fit?

Reach out and our team can help you explore your options.

Our Therapy Approaches

Our clinicians draw from evidence-based therapeutic approaches based on their training, experience and each client’s needs. Not every clinician offers every approach, and our team can help connect you with the right fit.

CBT

Cognitive Behavioural Therapy

CBT explores connections between thoughts, emotions and behaviour and develops practical strategies for changing unhelpful patterns. Several MindScape clinicians incorporate CBT into their work based on client needs and treatment goals.

EMDR

Eye Movement Desensitization and Reprocessing

EMDR is a structured psychotherapy approach commonly used in trauma treatment. Several MindScape clinicians have training in EMDR, allowing clients interested in this approach to be matched with an appropriate provider.

ERP

Exposure and Response Prevention

ERP is a structured cognitive-behavioural approach involving carefully planned exposure and response prevention strategies. ERP is available at MindScape with a clinician who has completed additional training in this approach. Contact us to ask about current availability and fit.

CPT

Cognitive Processing Therapy

Cognitive Processing Therapy (CPT) is an evidence-based approach for trauma-related concerns and PTSD. CPT helps people explore and address unhelpful beliefs related to traumatic experiences and develop more balanced ways of understanding themselves, others and the world.

Meet our Counsellors

Finding the right fit matters. Our clinicians work with different ages, concerns and service needs. Explore our team below, or let our front desk help connect you with a clinician based on your needs and current availability.

Monique MacDonald

Registered Social Worker

Counselling for: Children, Teens, Adults, Couples & Families

Offers supportive, practical counselling for a range of concerns, including anxiety, trauma, relationship challenges, and obsessive-compulsive concerns. Trained in CBT, EMDR and ERP.

Kelly Mills

Registered Psychologist

Counselling and Assessment for: Teens & Adults

Offers supportive, practical counselling and assessment forteens and adults experiencing a range of concerns. Also provides counselling for clients referred through WCB.

Jody Rempel

Registered Provisional Psychologist

Counselling and Assessment for: Children, Teens & Adults

Offers supportive, practical counselling for children, teens and adults, with additional training in EMDR and play therapy. Jody tailors individual counselling to each client’s needs and stage of life.

Sky Bender

Registered Provisional Psychologist

Counselling for: Teens & Adults

Offers supportive, practical counselling for teens and adults experiencing a range of concerns, with additional training in EMDR. Sky tailors individual counselling to each client’s needs and goals.

Tobi Ceh

Registered Psychologist

Counselling, Assessment, Consultation & Supervision for: Adults, Professionals and Organizations

Registered Psychologist and Clinical Director of MindScape, with advanced training and experience in psychological assessment and trauma. Tobi also provides professional consultation and clinical supervision.

Jen Fleming

Clinic Coordinator

Counselling & Assessment Intake and Coordination

Jen coordinates counselling intake and can help connect you with a clinician whose experience and availability fit what you’re looking for.

Not Sure Who to Choose?

You don’t need to know which clinician is the right fit before reaching out. Tell us a little about what you’re looking for, and our team can help connect you with a clinician based on your needs and current availability.

Name

Phone

Who are you seeking counselling for?

Age of person seeking counselling

What would you like support with?

Do you have a clinician in mind?

Preferred contact method

Anything else you'd like us to know?

Permission to Contact

I give permission for MindScape Psychology to contact me using the phone number and/or email address I have provided regarding this counselling inquiry.